A collection of resources, links and a community for people seeking help with various sleep problems.
There is demand for research on improving sleep quality. Recognition of the importance of restful sleep has grown in recent years.
Lived experience has much more weight in academic circles than before, hence building a community of people who have experience of these sleep issues could provide a sounding board for surveys and physiological research. The outcomes of such research is likely to help such a community.
“Share what you know, learn what you don’t know.”
Therapy ideas for bruxism are interesting – EMDR, Craniosacral, Compassionate Inquiry.
Please share if you have found other resources, thanks.
Add a comment with your own thoughts… include your email address to be added to the community.
[[ contact form can have a “Post comment” button. The message can say “Your comment has been sent for approval and will appear within 24 hours. If you supplied your email address, you will be notified on publication.”
LINKS
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