Author: admin
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Dive in, drift away, enjoy the process
In Irvin Yalom’s book “The Gift of Therapy”, his insights on purpose in life are inspiring (listen here on spotify: ch 44). The Buddha instructs to immerse oneself into the river of life, and let the question of purpose drift away. Schopenhauer warns against simply wishing for something in the future. Instead, complete small tasks…
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Night time teeth grinding, bruxism, fist clenching.
A collection of resources, links and a community for people seeking help with various sleep problems. There is demand for research on improving sleep quality. Recognition of the importance of restful sleep has grown in recent years.Lived experience has much more weight in academic circles than before, hence building a community of people who have…